How to Make Food Easier (Esp. When Neurodivergent)

Savannah Shea Blake
12 min readMar 25, 2024

The pressure to achieve healthy, home cooked meals weighs heavily on so many of us. Particularly those of us who are neurodivergent, as we tend to struggle heavily in the area of food for a multitude of reasons.

Media paints a picture of a lone chef executing culinary masterpieces, giving the illusion that food is simple (and even stress relieving *exasperated sigh*), but this…

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Savannah Shea Blake

S.S.Blake; Alchemy Coach, Yoga + Meditation Teacher ⋆ Host of podcast: Align Vibe Flow ⋆ Founder of EarthandWater.co