Savannah Shea Blake

Most of us feel as though something is missing within us. We attempt to fill our hole with stuff and relationships. The key to feeling whole, though, doesn’t lie in someone or something else.

W e’ve become so accustomed to treating problems individually, as if our health concerns are separate…

Anxiety is hard to understand if you don’t deal with it. So often, those of us who suffer from it hear things like “Just calm down”, “Chill out” or my personal favorite, “What do you have to worry about?”

What people don’t understand is that overthinking is only a very…

Savannah Shea Blake

S.S.Blake; Confidence Coach, Yoga + Meditation Teacher and Founder of

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